opiio88 2025-1-19 10:56
担担面[8P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/0310/031017597606.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
小白菜:护眼明目、抗癌防癌
食材用料水面
100克小白菜
1棵油辣子
1汤匙生抽
1勺肉沫
50克碎米芽菜
50克老姜
5克独蒜
1个葱花
适量菜籽油
少许鸡精
1勺香油
1勺花椒油
1勺花生米
50克担担面的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/0310/031018003465.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.水面100克，小白菜洗净备用[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/0310/031018007617.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.碎米芽菜50克，肉沫50克，姜蒜切末[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/0310/031018011502.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.锅中放少许油，将花生米炸至酥脆[img]https://s1.cdn.jiaonizuocai.com/caipu/201609/0310/031018015512.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.待花生米晾了，去除外瓤，装进保鲜袋，用擀面杖压碎[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/0310/031018019858.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.炸花生米的油留在锅中，倒入肉沫炒香后加碎米芽菜和姜蒜末[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/0310/031018023842.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.碗中加入鸡精，油辣子，香油，花椒油，生抽，水烧开后，添一大勺水于碗中[img]https://s4.cdn.jiaonizuocai.com/caipu/201609/0310/031017597606.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.煮入面条，面条8成熟时放入青菜，10秒钟后关火，捞起面条和青菜，撒上炒好的肉沫，花生碎和葱花小贴士
煮面时水多一点煮出的面条爽滑一*