查看完整版本: 青椒回锅肉[11P]

opiio88 2024-12-13 08:06

青椒回锅肉[11P]

  [img]https://s1.cdn.jiaonizuocai.com/caipu/201610/1102/110256365135.jpg/NjAwX2MyXzQwMA.webp[/img]

  健康功效

  五花肉:益气

  酱油:补血、护齿、保护骨骼

  食材用料五花肉

  500克豆瓣酱

  1勺八角

  几个香叶

  几片桂皮

  2片生姜

  几片青椒

  3个酱油

  适量盐

  少许青椒回锅肉的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/1102/110256377799.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  1.准备好五花肉和青椒[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/1102/110256387420.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  2.锅内加水煮肉.加入生姜.香叶.八角.桂皮一起煮[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/1102/110256392520.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  3.把肉煮熟捞起[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/1102/110256398643.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  4.把煮熟的五花肉切片.把青椒切好[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/1102/110256404107.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  5.把肉放入炒锅中炒.一会就出油了[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/1102/110256412040.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  6.把五花肉炒至呈出黄色[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/1102/110256419775.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  7.加一勺豆瓣酱一起炒[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/1102/110256429779.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  8.加入青椒.加入少许盐[img]https://s4.cdn.jiaonizuocai.com/caipu/201610/1102/110256438996.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  9.加入酱油.炒2分钟青椒入味就可以了[img]https://s1.cdn.jiaonizuocai.com/caipu/201610/1102/110256443834.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  10.起锅装盘即可食用了小贴士

  因为豆瓣酱和酱油都是咸的.所以只放一点点盐就好了

[[i] 本帖最后由 洛山 于 2024-12-17 19:11(GMT+8) 编辑 [/i]]

appletjaaa 2024-12-14 18:57

回锅肉真的很香,尤其是在累的时候,一碗米饭,冒着热气的,一份回锅肉,里面汪着油,上面缀着小葱,真心好处啊,特别满足

pipihi111222 2024-12-16 23:14

加入酱油.炒2分钟青椒入味就可以了
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